Welcome to the Self-Care Realm
Journaling for self-care | Keep a self-care and reflection diary | How to get started ✍️📝📖
Therapeutic Journaling: Questions and topics to help you discover and reflect | self-care ✨✍️
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde
Self care for less stress and anxiety | Advice and Ideas! ✨🤕✨🙉
“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.” – Unknown
Diet & Exercise
“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott
Beauty realm 