The Basics/Beginners guides to nature therapies
The art of grounding | Reconnecting with mother nature
10 different ways to ground while outdoors ( Grounding and Earthing activities )
“Nature is not a place to visit, it is home.” – Gary Snyder
Introduction to forest bathing ( shinrin-yoku )
“When I pray, I always thank Mother Nature for all the beauty in the world. It’s about having an attitude of gratitude ” – Miranda Kerr
Different types of ecotherapy ( also known as nature therapy )
“Nature is the art of God.” – Dante Alighieri
Beauty realm 